Based on the ATOD (Australian Teachers of Dancing) syllabus, the Classical Ballet training system is one that is both comprehensive and beautiful, focusing on developing well-rounded, technically proficient dancers. The Junior Ballet class plays a crucial role in this training process, as it works on improving students' flexibility, body control, spatial awareness, and coordination, giving them more support as they experience more complex and challenging movements in their Senior Ballet syllabus.

Throughout the Junior Ballet programme, students are introduced to key ballet techniques that promote proper posture, alignment, and fluidity of movement. The emphasis on building strength and flexibility helps prepare students for the physical demands of more advanced ballet training in the future. In addition to technique, students engage in various training exercises and conditioning work, to enhance their stamina and refine their ballet skills. These exercises are designed to target both strength and endurance, ensuring that students can perform intricate ballet movements with precision and grace.

By focusing on these core elements of ballet training, the Junior Ballet class helps young dancers develop the discipline, work ethic, and technique required for continued success in their dance journey. The ATOD Classical Ballet syllabus ensures that each student progresses at their own pace, building confidence and a deep understanding of ballet's beauty and artistry while laying the groundwork for more advanced levels of training.